The Obesity Epidemic

In the United States, the number of individuals who are struggling with obesity has reached a whopping 93 million. Considered to be a very serious health problem, obesity is known to cause illnesses like diabetes and numerous heart ailments.

Many studies and researches have been conducted in order to explain obesity. This condition is usually characterized by the presence of excessive fat and linked to environmental and genetic factors. Even with regular exercise and strict diet, obese individuals are finding it increasingly difficult to lose weight.

Measuring Obesity

Body Mass Index - The most common way to determine if you are obese is by calculating your body mass index or BMI. This is done by dividing an individual's weight by his height. If the answer is 30 or even greater, then the person is considered to be clinically obese.

Waist circumference - another method to determine if you are clinically obese is by getting the waist circumference. Females with waist circumference reaching 35 inches and males with 40-inch waists are considered to be unhealthy.

Diseases Related to Obesity

Being obese affects almost all bodily functions, resulting to illnesses and health conditions that include the following:

• Increased Levels of Cholesterol
• Hypertension
• Diabetes
• Heart Ailments
• Kidney Diseases
• Gallbladder stones
• Respiratory problems
• Cancer

Obesity Causes

Although obesity has been studied for many years, its causes are not clearly defined. In fact, scientists believe that this condition can be attributed to several factors. These include:

Lifestyle

The fast-paced world today has greatly influenced lifestyles. People have neglected to take care of their body properly because of the many conveniences of the modern times. A person's lifestyle can easily contribute to weight gain - not exercising, being stressed and eating greasy food.

Heredity

Some people, even with a healthy lifestyle, find it hard to control weight gain. Recent studies have revealed an actual link between obesity and certain genes in the body. The presence of these "obesity genes" is believed to cause uncontrollable weight gain.

Obesity Treatment

Treating obesity has been the goal of many scientists. Depending on the causes, treatment may be varied. Some obese individuals even try different methods instead of just one. The most common methods to treat obesity are as follows:

• Physical Activity
• Behavior Modification
• Weight Loss Products

The use of Alli Diet Pills in conjunction with exercise and proper diet is strongly advised. Obese individuals should understand that this diet pill can only help them if they commit to their weight loss program and dedicate themselves to leading a healthy lifestyle.